Gardening season begins and it’s a big decision about whether to plant now or wait another few days to make sure no more frost is imminent. Last season, right after we planted beets and tomato plants that we had started inside in February, we got a hail storm that killed the tomato plants.
One part of gardening I’m not real good at is planning ahead. I keep thinking I’m going to change that part of my character but it doesn’t seem to happen. But, do as I say not as I do I remembering hearing a lot of when I was a kid.
So the idea today is short. Plan ahead for what you will do with your vegetables to get the most health benefits you can and I’m talking about fermentation. The benefits are widely known and you can find lots of information out there on it. If your doctor has given you any antibiotics you will need to add probiotics or good bacteria in your bodily system.
To get more out of your garden and learn basic techniques for lacto-fermented vegetables, like making your own sauerkraut, fermented pickles, and other vegetables take a look at Culture for Health by clicking here or the Pickle Crock picture. Makes my mouth water already just thinking about it. Also, you will find many other fine products for making your own kefir, yogurt, cheese and lots more. Even kefir soda pop!! Never heard of it before but can guarantee the grandkids will be getting a taste of healthy pop for a change assuming they visit me again. Go ahead and shop around and learn about the cultures. Also, while there be sure and sign up to get the free ebook of Kefir Recipes. I just got my copy and there is a lot in there to learn and make. The link again to learn about kefir, yogurt and fermenting vegetables for storage is here.
Growing your own herbs has many benefits the least of which is saving money. Did I say the least of which is saving money. Wash my mouth out with 